Evidence-based therapy rooted in connection and growth
Whether you’re seeking support for yourself or your child, taking the first step toward therapy shows courage and strength. At Open Skies, we meet you with care—creating safe, nurturing spaces where you feel heard, valued, and supported.
Our Services
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Support for ages 3–18 through play, expressive arts, and nature-based experiences. Sessions may take place indoors, outdoors, or on the farm—incorporating animals, movement, and creative expression to help children feel safe, engaged, and understood. Parent collaboration is always woven in so progress extends beyond the session and into daily life.
Clinically, I draw from evidence-based approaches such as play therapy, expressive arts, DBT, and TF-CBT to support emotional regulation, trauma processing, and healthy coping skills.
Format: Office sessions in The Plains & Aldie, farm-based sessions with animals, outdoor therapy, or secure telehealth
Rate: $175 / 50-minute session -
Individual therapy for adults navigating anxiety, depression, trauma, stress, or life transitions. Sessions are collaborative and supportive, offering a space to process challenges and move toward growth. You may also choose outdoor or farm-based sessions, where the healing benefits of nature support reflection, grounding, and resilience.
Clinically, I integrate CBT, DBT, mindfulness, and trauma-informed care to foster insight, emotional balance, and lasting change.
Format: Office sessions in The Plains & Aldie, farm-based sessions with animals, outdoor therapy, or secure telehealth
Rate: $175 / 50-minute session -
A supportive space to strengthen communication, improve relationships, and deepen connection among family members. These sessions may include parent–child work, sibling sessions, or full family meetings depending on your needs.
Clinically, I use family systems approaches, play-based interventions, and communication skills training to help families build understanding and reduce conflict.
Format: Office sessions in The Plains & Aldie or secure telehealth
Rate: $175 / 50-minute session (extended sessions available upon request) -
Dedicated time for caregivers to receive updates, ask questions, and learn strategies to support their child at home and in daily life. Consultations extend the benefits of therapy beyond the session and empower parents with tools and confidence.
Clinically, these sessions draw from parent coaching, psychoeducation, and collaborative treatment planning to reinforce your child’s progress and strengthen family dynamics.
Format: Office sessions in The Plains & Aldie, outdoor/farm-based meetings when appropriate, or secure telehealth
Rate: $175 / 50-minute session
$110 / 30-minute session -
Therapy is a meaningful investment. If cost is a concern, please reach out—flexibility may be available on a case-by-case basis.