Compassionate, evidence-based therapy for children, teens, adults, and families.

Whether you are seeking support for yourself or your child, taking the first step to seek therapy can be scary, but the fact that you are taking that first step demonstrates courage and strength. We are committed to meeting you at this first step, creating a safe, nurturing space where every individual feels heard, valued, and understood.

OUR SERVICES

Offering tools to overcome emotional blocks and fostering growth mindsets.

Individual Therapy
$175.00

Adulthood is filled with growth—and often, emotional intensity. Maybe you’ve read the books, talked it through with friends, and tried to make changes on your own. But something still feels off. We offer a space to slow down, look beneath the surface, and gently uncover what’s really going on. Together, we’ll work toward the clarity, healing, and lasting change.

    • Anxiety, depression, or mood regulation

    • Self-esteem and identity

    • School or peer stress

    • Life transitions and college adjustment

    • Family dynamics

  • DBT Skills · TF-CBT · Mindfulness-Based Strategies · Strengths-Based Therapy

Family Therapy

$100-$250

Families are complex systems. In family therapy, we work collaboratively to improve communication, resolve conflict, and foster connection. This work may involve parent-child sessions, caregiver support, or full family participation—always tailored to your unique dynamics.

    • Strengthening parent-child relationships

    • Navigating separation, transitions, or co-parenting

    • Managing family stress or conflict

    • Supporting emotional development at home

  • Attachment-Based Work · Systems Theory · Psychoeducation · Parent Coaching

Child and Adolescent Therapy

$175-$250

Young children often express themselves best through play. Childhood and adolescence are important developmental periods in which lifelong patterns are born. Open Skies Therapy provides your child or teen with the tools, coping skills, and therapeutic outlet to process emotions, build emotional regulation skills, and feel more connected to themselves and others.

    • Anxiety or fear

    • Behavioral challenges

    • Adjustment to change (divorce, relocation, grief)

    • Emotional expression and regulation

    • Attachment and family transitions

  • Play Therapy · Expressive Arts · Parent Support · Psychoeducation